Did you know that magnesium is involved in over 300 different chemical and metabolic processes in the body? From energy production, muscle activity, oxygen uptake and bone health to central nervous system function, electrolyte balance, glucose metabolism, and immune function, magnesium is essential for everybody, at all stages of life. Yet, believe it or not, magnesium is one of the most common mineral deficiencies in the developed world, with one-third of Australian adults not meeting their daily magnesium requirements.
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Muscle soreness & cramping, Stress & anxiety management, Bone health & immune function
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