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Trevor Rogers • November 1, 2022
Advisor Interview: Dr Philip Norrie
Advisor Interview with Dean Kilby and Dr Philip Norrie
Extraordinary edition of Chewing The Fat right here as Dean speaks with Simplr Health Advisor and the most credentialed degreed and
educated Doctor in the country by a long way, Dr Phil Norrie. On this chat, Dean covers topics like alcohol, resveratrol, an amazing look
at the history of health in various walks of life as well as a whole heap of other great things.
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Introduction: The Cost of ‘ Fatitude ’
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The idea that fat cells possess a “memory” that predisposes individuals to regain weight after weight loss has gained traction in popular discussions about obesity and metabolic health. Proponents of this hypothesis suggest that fat cells inherently “remember” their previous size and volume, making sustained weight loss an uphill battle. However, this narrative oversimplifies a complex biological process, misinterprets the role of epigenetics, and risks shifting responsibility from individuals to external solutions such as pharmaceuticals and biotech interventions.
The straight-up guide to starting your journey to health and vitality
A sensible exercise routine is a great complement to a healthy weight loss program. However, your schedule is probably already packed with work, family, and home responsibilities. So how do you fit in exercise when you’re busy? While it’s definitely a challenge, it’s not impossible. Here are some ways to work increased activity into your busy life.
Browse and read our blogs to learn more about our tips and tricks.